New Years Resolution

When the ball dropped, signifying the end of 2013 and the beginning of 2014, the most talked about resolution for the new year was the goal to lose weight and to become healthier. The resolution is attempted, but many people find that after the first few weeks that adopting a healthier lifestyle is easier said than done. To get this year going, here are a few helpful tips to get off to a great start. http://www.health.com/health/gallery/0,,20437260_2,00.html